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We strive to provide a wealth of information and inspiration to help individuals on their journey towards optimal wellbeing. Our blog covers a wide range of topics including practical work + lifestyle tips for various seasons of your life.

New Year, Paradigm Shift Alissa Duhon New Year, Paradigm Shift Alissa Duhon

The April Theory: Why This Is Actually the Start of Your Year

For most of us, January is a month of recovery, rather than the moment we to launch into a new set of goals. Our theory, is that for most weekday women, January comes in while we’re still recovering from the holidays and most resolutions fade by the end of February into March. But April seems to add a little “spring” in our step and becomes a season of real shifting.

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